Arrr, can a diet o' greens fill the bellies of aged sea dogs with enough muscle makin' grub?
2024-11-19
Arrr, me hearties! It seems that a treasure trove of plant-based grub be safe fer old sea dogs over 65! But beware, ye vegans, lest ye end up as skinny as a plank! A study be tellin’ us ye might not find yer protein booty! Har har har!
Ahoy, mateys! Gather 'round as I regale ye with tidings from the realm of health and victuals! Aye, it seems that diets o’ hearty plant-based proteins be safe fer the fine folk o’ the age o’ 65 and beyond, savvy? But hold yer horses, fer there be a catch as slippery as a fish on a wet deck!In a grand simulation study, the scallywags discovered that whilst most plant-based grub be good fer yer elders, a ship sailing the vegan seas might leave ‘em shiverin’ in the cold, starvin’ for protein like a landlubber at a dry dock. Aye, ye can’t be livin’ on naught but seaweed and dreams if ye want to keep yer strength to hoist the sails!
So, listen well, ye old sea dogs and lassies! If ye be lookin’ to feast on the bounty of the earth, make sure ye be fillin’ yer plates with enough sustenance to keep yer bones from creakin' like an old ship in a storm. Otherwise, ye might find yerself in a pickle, wanderin’ the high seas of hunger! Arrr, we be needin' our strength to plunder and loot, not to be lying in the hold like a sack o’ potatoes!