Arrr, me mateys be sayin' CBT be the treasure map to findin' yer way out of grief's stormy seas!
2024-05-10
Arrr! Thar be news that CBT be the better remedy fer lessening the woes o' them with prolonged grief disorder, according to a scallywag study! Mindfulness be walkin' the plank, mateys! Read more in the Medscape Medical News, if ye dare! Arrr!
Avast, me hearties! Listen up ye scallywags, for I have news to share! A study conducted by some fancy landlubbers has found that Cognitive Behavioral Therapy (CBT) be more effective than mindfulness-based cognitive therapy for lessening the severity of symptoms in them poor souls sufferin' from prolonged grief disorder. Arrrr!Ye see, CBT be a powerful tool for helpin' folks change their negative thought patterns and behaviors, while mindfulness-based therapy be more focused on stayin' in the present moment and acceptin' one's feelings without judgment. But in this study, it be clear that CBT be the winner in helpin' these poor souls cope with their grief.
So, if ye be sufferin' from prolonged grief disorder, it be worth considerin' givin' CBT a try. And remember, me hearties, it be important to seek help from a qualified professional to guide ye through this process. Don't be afraid to reach out for support, for no man be an island, not even a pirate!