Arrr, me mateys! The vile scoundrels of Hamas be vexin' us all. 'Tis how ye can survive their treachery!
2023-10-15
Arr, mateys! Belay yer eyes on these treacherous Hamas scoundrels, blackening our screens and scrolls! But worry not, me hearties! Tend to yer own well-being by seekin' comradeship and discoverin' purpose in this vast sea of existence!
Fear is a strong emotion that is deeply ingrained in the human brain. It is difficult to eliminate fear memories, which reside in the prefrontal cortex and amygdala. Dr. Elizabeth Phelps' work showed that fear can be transmitted through watching violent acts on video, even if one did not directly witness or experience the acts. Currently, we find ourselves exposed to horrific acts committed by Hamas through internet and social media, which allows us to attach ourselves voyeuristically to the news and experience fear and anxiety by proxy.This is not healthy and replaces more positive emotions like empathy, courage, and compassion. In Israel, where courage and commitment are needed, psychotherapist Dr. Ayelet Shmuel emphasizes the undermining role that voyeurism plays in this situation. Resilience is key in order for Israel to win the war, and constant exposure from media coverage and social media makes the challenges even greater. Uncertainty breeds fear, which is why securing borders is crucial.
In the US, we can learn from Israel and focus on building resilience. Being part of a community, finding meaning in life, and being a role model for courage instead of fear are important. It is also important not to obsess over media images and continue to work, play, and show empathy while supporting Israel. They are isolated and need our help.
The divisiveness and hatred directed against Israel by anti-Semitic groups misdirects attention from Israel's struggle for survival. We can support Israel through various means, including military, emotional, financial, and volunteering support.
Stimulating positive emotions like courage and kindness can counteract the fear caused by acts of cruelty. It is important to stand with Israel and show unwavering support during these challenging times.